Our Team

Counselling and Psychotherapy for Anxiety in Toronto

If you are feeling constantly on edge, overwhelmed by racing thoughts, or trapped in a cycle of worry, know that you are not alone. Our team of clinicians at Church Wellesley Counselling and Psychotherapy (CWCP) is here to help you understand your anxiety and start living with more calm, clarity, and confidence.

Photo of Adam Terpstra

Adam Terpstra (he/him)

Registered Social Worker, Registered Psychotherapist

Not Accepting New Patients
Photo of Cari Ferguson

Cari Ferguson (she/her)

Registered Psychotherapist

In-Person Online
Photo of Christopher Hayden

Christopher Hayden (he/him)

MSW, Registered Social Worker

Not Accepting New Patients
Photo of Dana Dodge

Dana Ddoge (she/her)

Doctoral-Level Student Clinician

Not Accepting New Patients
Photo of Daniel Martin

Daniel Martin (he/him)

Registered Psychotherapist

In-Person Online
Photo of Elise Nagy

Elise Nagy (she/her)

Master's Level Student Clinician

Starting in September
Photo of James Gurney

James Gurney (he/him)

MSW, Registered Social Worker

In-Person Online
Photo of Maria Aurora Zimmerling

Maria Aurora Zimmerling (she/her)

Registered Psychotherapist

Online
Photo of Mitchell Manicone

Mitchell Manicone (he/him)

MSW, Registered Social Worker

In-Person Online
Photo of Penelope Park

Penelope Park (she/her)

Registered Psychotherapist

Online
Photo of Rachel Warner

Rachel Warner (she/her)

Registered Psychotherapist

Not Accepting New Patients
Photo of Samer Lazkani

Samer Lazkani (he/him)

Registered Psychotherapist

In-Person Online
Photo of Sandra Cesario

Sandra Cesario (she/her)

Registered Psychotherapist

In-Person Online
Photo of Spencer Wheeler

Spencer Wheeler (he/they)

MSW, Registered Social Worker

In-Person Online
Photo of Tim Lee

Tim Lee (he/him)

Registered Psychotherapist

In-Person Online
Therapist Matching Quiz

Not sure which therapist to work with?

We have designed a therapist matching quiz to make it easier to find a therapist that fits your needs.

Take the Quiz
Laptop displaying the Church Wellesley Counselling and Psychotherapy therapist matching quiz
Who Is This For?

When should you seek support for anxiety?

Everyone experiences anxiety from time to time. It's a natural response to stress, uncertainty, or challenging situations. However, when anxiety becomes persistent, overwhelming, or begins interfering with your daily life, relationships, work, overall wellbeing, it may be time to seek professional support.

Common signs include:

  • Avoiding situations, people, or places out of fear
  • Constant worrying that feels impossible to turn off
  • Difficulty relaxing or sleeping, even when you're tired
  • Feeling irritable, restless, or on edge most days
  • Panic attacks or sudden episodes of intense fear

FURTHER READING

Helpful Resources

Here are a few resources that you might find helpful for your mental health and wellness journey.

How to Get Started

How To Get Started

01

Find the right therapist.

Browse our team to find a therapist whose experience and approach resonate with you.

Try our Therapist Matching Quiz
02

Schedule a session.

Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.

Book your appointment
03

Begin your sessions.

Start your therapy journey with support tailored to your goals, at your own pace.

Frequently Asked Questions

Have questions? We've got answers.

In-Person and Online Sessions Available

We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first. Our clinic is conveniently located just a short walk from Wellesley Subway Station.

Our Location

Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.

Address: 491 Church St, Second Floor, Toronto, ON M4Y 2C6

Get in touch!

Feel free to email us or simply send your question using the contact form below.

📞 647-358-5815
📧 info@cwcp.ca

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