Our Team
Counselling and Psychotherapy for Anxiety in Toronto
If you are feeling constantly on edge, overwhelmed by racing thoughts, or trapped in a cycle of worry, know that you are not alone. Our team of clinicians at Church Wellesley Counselling and Psychotherapy (CWCP) is here to help you understand your anxiety and start living with more calm, clarity, and confidence.
Adam Terpstra (he/him)
Registered Social Worker, Registered Psychotherapist
Cari Ferguson (she/her)
Registered Psychotherapist
Christopher Hayden (he/him)
MSW, Registered Social Worker
Dana Ddoge (she/her)
Doctoral-Level Student Clinician
Daniel Martin (he/him)
Registered Psychotherapist
Elise Nagy (she/her)
Master's Level Student Clinician
James Gurney (he/him)
MSW, Registered Social Worker
Maria Aurora Zimmerling (she/her)
Registered Psychotherapist
Mitchell Manicone (he/him)
MSW, Registered Social Worker
Rachel Warner (she/her)
Registered Psychotherapist
Samer Lazkani (he/him)
Registered Psychotherapist
Sandra Cesario (she/her)
Registered Psychotherapist
Spencer Wheeler (he/they)
MSW, Registered Social Worker
Tim Lee (he/him)
Registered Psychotherapist
Not sure which therapist to work with?
We have designed a therapist matching quiz to make it easier to find a therapist that fits your needs.
Take the Quiz
When should you seek support for anxiety?
Everyone experiences anxiety from time to time. It's a natural response to stress, uncertainty, or challenging situations. However, when anxiety becomes persistent, overwhelming, or begins interfering with your daily life, relationships, work, overall wellbeing, it may be time to seek professional support.
Common signs include:
- Avoiding situations, people, or places out of fear
- Constant worrying that feels impossible to turn off
- Difficulty relaxing or sleeping, even when you're tired
- Feeling irritable, restless, or on edge most days
- Panic attacks or sudden episodes of intense fear
FURTHER READING
Helpful Resources
Here are a few resources that you might find helpful for your mental health and wellness journey.
How To Get Started
Find the right therapist.
Browse our team to find a therapist whose experience and approach resonate with you.
Try our Therapist Matching QuizSchedule a session.
Schedule a time that works for you, no referral needed. Choose between in-person or virtual sessions.
Book your appointmentBegin your sessions.
Start your therapy journey with support tailored to your goals, at your own pace.
Frequently Asked Questions
Have questions? We've got answers.
In-Person and Online Sessions Available
We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first. Our clinic is conveniently located just a short walk from Wellesley Subway Station.
Our Location
Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.
Address: 491 Church St, Second Floor, Toronto, ON M4Y 2C6
Get in touch!
Feel free to email us or simply send your question using the contact form below.
📞 647-358-5815
📧 info@cwcp.ca