Church Wellesley Counselling & Psychotherapy | Individual Therapy in Downtown Toronto

Individual Counselling and Psychotherapy Services in Downtown Toronto

You don't have to wait for things to get "bad enough" to reach out for support. Whether you're navigating a specific challenge or just feeling stuck, therapy can help you reconnect with yourself.

At Church Wellesley Counselling and Psychotherapy (CWCP), we're here to support you with care that's compassionate, culturally sensitive, and grounded in evidence-based strategies.

Schedule a Session

Therapist and client in a warm counselling session
Registered Psychotherapists & Registered Social Workers Culturally Sensitive, Affirming Care Evidence-Based Approaches Daytime, Evening & Weekend Slots

Individual Counselling and Psychotherapy for Whatever You Are Carrying

Every session is tailored to you.

Addiction ADHD Anger Anxiety Autism Coping Skills and Strategies Depression Eating Disorders Grief LGBTQ+ Support Life Transitions Mood Disorders Non-Monogamy OCD Personality Disorders Postpartum Psychedelic Integration PTSD Relationship Issues Self-Esteem Self Harm Sex Therapy Spirituality Stress Suicidal Ideation Teens Trans and Non-Binary Trauma Workplace Mental Health
Portrait representing our compassionate, evidence-based approach

Why Work With CWCP?

01

Culturally Sensitive Care

Our clinicians are trained to consider the cultural, spiritual, and societal factors that shape your experiences to create a space where you feel seen, safe, and respected.

02

Diverse Clinical Team

Our clinicians come from a range of professional and personal backgrounds, offering different specialties, therapeutic approaches, and lived experiences.

03

Flexible Virtual and In-Person Options

We offer both in-person sessions at our Downtown Toronto clinic, as well as virtual sessions you can access from the comfort of your own home.

How to Get Started

Starting therapy shouldn't be another thing to figure out on your own. Here's exactly what happens.

STEP 1

Find the right therapist.

Browse our team of clinicians whose experience and approach resonate with you.

STEP 2

Schedule an intake session.

Schedule a time that works for you, no referral needed. Choose between in-person and virtual sessions.

STEP 3

Begin your sessions.

Start your journey with one of our clinicians either virtually or in-person at our Downtown Toronto clinic.

STEP 4

Receive ongoing support.

Set a pace that works for you. This can be weekly, biweekly, or as-needed depending on your goals.

Not sure which therapist to work with?

We have designed a therapist matching quiz to make it easier to find a therapist that fits your needs.

Take the Quiz
Laptop displaying the Church Wellesley Counselling and Psychotherapy therapist matching quiz

In-Person and Online Sessions Available

We offer flexible options to meet your needs, whether that means visiting our clinic in downtown Toronto at Church Wellesley or connecting virtually from anywhere in Ontario. Your comfort comes first.

Our clinic is conveniently located just a short walk from Wellesley Subway Station.

Our Location

491 Church St, Toronto, ON M4Y 2C6

Our clinic is located in the heart of downtown Toronto, within the vibrant and inclusive Church-Wellesley community. Easily accessible by transit, our space is designed to be welcoming, affirming, and comfortable, whether you’re visiting us in person or connecting virtually from anywhere in Ontario.

Get in touch!

Feel free to email us or simply send your question using the contact form below.

📞 647-358-5815
📧 info@cwcp.ca